Eco-informed mental health therapy recognizes the profound connection between our environment and our mental well-being. In a rapidly changing world, it emphasises the importance of integrating ecological, economic, political, social, cultural and health challenges into therapeutic practices. By understanding how environmental factors influence mental health, we can cultivate resilience and foster a deeper sense of connection to both ourselves and the planet. Join me in innovative approaches that promote personal wellbeing and sustainability for a healthier future.
Online or in-person therapy located in Hallidays Point.
Latest resources
Podcast Episode 5: Exploring Art Therapy, Trauma, and Climate Change - An Eco-Informed Approach with Rob Gray
Join Cassandra Fletcher Dunham in this enlightening episode as she converses with Rob Gray, a renowned art therapist and psychologist, about the intersection of trauma, climate change, and expressive arts. Discover how art therapy can reveal unconscious impacts of environmental disasters and foster resilience across generations.
The Space Between Theory and Practice: Human Connection in Experiential Learning
Emma lent closer to the microphone, her upward gaze indicating deep thought. Elbows firmly on the desk and hands moving to emphasise the flow of her words. As she spoke, the podcast room filled with the gentle rhythm of her voice..
Podcast Episode 1
Eco-informed mental health therapy recognises the profound connection between our environment and our mental well-being. In a rapidly changing world, it emphasises the importance of integrating ecological, economic, political, social, cultural and health challenges into therapeutic practices. By understanding how environmental factors influence mental health, we can cultivate resilience and foster a deeper sense of connection to both ourselves and the planet. Join us in innovative approaches that promote healing and sustainability for a healthier future.