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Eco-informed mental health therapy recognizes the profound connection between our environment and our mental well-being. In a rapidly changing world, it emphasises the importance of integrating ecological, economic, political, social, cultural and health challenges into therapeutic practices. By understanding how environmental factors influence mental health, we can cultivate resilience and foster a deeper sense of connection to both ourselves and the planet. Join me in innovative approaches that promote personal wellbeing and sustainability for a healthier future.
Online or in-person therapy located in Hallidays Point.
Latest resources
Podcast Episode 1
Eco-informed mental health therapy recognises the profound connection between our environment and our mental well-being. In a rapidly changing world, it emphasises the importance of integrating ecological, economic, political, social, cultural and health challenges into therapeutic practices. By understanding how environmental factors influence mental health, we can cultivate resilience and foster a deeper sense of connection to both ourselves and the planet. Join us in innovative approaches that promote healing and sustainability for a healthier future.
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